function checktheForm(CF_this)
{

	if ( hasValue(CF_this.f_email, "TEXT") && !checkemail(CF_this.f_email.value) ) { if (!onError(CF_this.f_email, "You Have Entered an Invalid Email Address")) { return false; } }

	if ( !hasValue(CF_this.f_recipe, "TEXTAREA") ) { if (!onError(CF_this.f_recipe, "You Must Enter Your Recipe.")) { return false; } }

return true;
}